[스크랩] 요가 증상별 체위

<A style="TEXT-DECORATION: none" href="http://cafe.daum.net/450friends" target=blank> <P> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD colSpan=5><A class=con_link target=_blank name=top1></A> <IMG src="http://yogatime.co.kr/img/jsbar-1.gif" border=0></TD></TR> <TR align=middle> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu4.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace4.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu11.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace11.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu28.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace28.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu6.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace6.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu23.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace23.gif" border=1></A></TD></TR> <TR align=middle> <TD class=title3>나무체위</TD> <TD class=title3>무사체위</TD> <TD class=title3>코브라체위</TD> <TD class=title3>낙타체위</TD> <TD class=title3>영웅체위</TD></TR> <TR> <TD colSpan=5>&nbsp; <P style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 돋움; "><BR></P> <CENTER><A style="TEXT-DECORATION: none" href="http://cafe.daum.net/jbclub1968" target=blank><FONT face=Verdana color=#682c98><STRONG> <IMG src="http://tfile.nate.com/download.asp?FileID=3287340" border=0></STRONG></FONT></A></CENTER> <STYLE> body { background-image:url("http://tfile.nate.com/download.asp?FileID=3591994"); background-attachment: fixed; background-repeat: no-repeat; background-position: right; } table { background-color: transparent; } td { background-color: transparent; } </STYLE> <STYLE> textarea{background color:url ("http://album.phototec.co.kr/12330/20050310/jbclub68phj12.jpg"); border-width:1; border-style:dotted;} #commentDiv {background-image:url(http://album.phototec.co.kr/12330/20050310/jbclub68phj12.jpg); font-family:굴림; font-weight:bold; color:000000;} </STYLE> <P>&nbsp;</P> <P></SPAN></P></TD></TR></TBODY></TABLE> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD colSpan=5><A class=con_link target=_blank name=top2></A> <IMG src="http://yogatime.co.kr/img/jsbar-2.gif" border=0></TD></TR> <TR align=middle> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu10.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace10.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu25.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace25.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu3.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace3.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu14.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace13.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu30.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace30.gif" border=1></A></TD></TR> <TR align=middle> <TD class=title3>메뚜기체위</TD> <TD class=title3>쟁기체위</TD> <TD class=title3>까마귀체위</TD> <TD class=title3>박쥐체위</TD> <TD class=title3>활체위</TD></TR> <TR> <TD colSpan=5>&nbsp;</TD></TR></TBODY></TABLE><!-- <table width="550" border="0" cellspacing="0" cellpadding="0"> <tr> <td colspan="5"><A target='_blank' class='con_link' name="top3"></a><img src="http://img.yahoo.co.kr/blank.gif" BORDER=0></td> </tr> <tr align="center"> <td width="110"><A target='_blank' class='con_link' href="../sub1/somenu1.htm?f_img=yoga1"><img src="http://img.yahoo.co.kr/blank.gif" border="1"></a></td> <td width="110"><A target='_blank' class='con_link' href="../sub1/somenu21.htm?f_img=yoga1"><img src="http://img.yahoo.co.kr/blank.gif" border="1"></a></td> <td width="110"><A target='_blank' class='con_link' href="../sub1/somenu13.htm?f_img=yoga1"><img src="http://img.yahoo.co.kr/blank.gif" border="1"></a></td> <td width="110"><A target='_blank' class='con_link' href="../sub1/somenu8.htm?f_img=yoga1"><img src="http://img.yahoo.co.kr/blank.gif" border="1"></a></td> <td width="110"><A target='_blank' class='con_link' href="../sub1/somenu12.htm?f_img=yoga1"><img src="http://img.yahoo.co.kr/blank.gif" border="1"></a></td> </tr> <tr align="center"> <td class="title3">견상체위</td> <td class="title3">스탱딩삼각체위</td> <td class="title3">바람빼기</td> <td class="title3">누워다리돌림</td> <td class="title3">물구나무</td> </tr> <tr> <td colspan="5"> </td> </tr> </table> --> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD colSpan=5><A class=con_link target=_blank name=top4></A> <IMG src="http://yogatime.co.kr/img/jsbar-4.gif" border=0></TD></TR> <TR align=middle> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu18.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace17.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu16.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace15.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu29.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace29.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu6.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace6.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu22.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace21.gif" border=1></A></TD></TR> <TR align=middle> <TD class=title3>서서등펴기</TD> <TD class=title3>사이드삼각체위</TD> <TD class=title3>한발등펴기체위</TD> <TD class=title3>낙타체위</TD> <TD class=title3>아취체위</TD></TR> <TR> <TD colSpan=5>&nbsp;</TD></TR></TBODY></TABLE> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD colSpan=5><A class=con_link target=_blank name=top5></A> <IMG src="http://yogatime.co.kr/img/jsbar-5.gif" border=0></TD></TR> <TR align=middle> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu1.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace1.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu16.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace15.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu4.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace4.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu27.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace27.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu12.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace22.gif" border=1></A></TD></TR> <TR align=middle> <TD class=title3>견상체위</TD> <TD class=title3>사이드삼각체위</TD> <TD class=title3>나무체위</TD> <TD class=title3>좌상비틀기</TD> <TD class=title3>물구나무</TD></TR> <TR> <TD colSpan=5>&nbsp;</TD></TR></TBODY></TABLE> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD colSpan=5><A class=con_link target=_blank name=top6></A> <IMG src="http://yogatime.co.kr/img/jsbar-6.gif" border=0></TD></TR> <TR align=middle> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu2.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace2.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu15.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace14.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu7.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace8.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu5.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace5.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu12.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace22.gif" border=1></A></TD></TR> <TR align=middle> <TD class=title3>견안체위</TD> <TD class=title3>보트체위</TD> <TD class=title3>다리체위</TD> <TD class=title3>나비체위</TD> <TD class=title3>물구나무</TD></TR> <TR> <TD colSpan=5>&nbsp;</TD></TR></TBODY></TABLE> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD colSpan=5><A class=con_link target=_blank name=top7></A> <IMG src="http://yogatime.co.kr/img/jsbar-7.gif" border=0></TD></TR> <TR align=middle> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu18.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace17.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu26.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace26.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu14.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace13.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu17.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace16.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu20.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace19.gif" border=1></A></TD></TR> <TR align=middle> <TD class=title3>서서등펴기</TD> <TD class=title3>좌립체위</TD> <TD class=title3>박쥐체위</TD> <TD class=title3>사자체위</TD> <TD class=title3>송장체위</TD></TR> <TR> <TD colSpan=5>&nbsp;</TD></TR></TBODY></TABLE> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD colSpan=5><A class=con_link target=_blank name=top8></A> <IMG src="http://yogatime.co.kr/img/jsbar-8.gif" border=0></TD></TR> <TR align=middle> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu18.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace17.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu5.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace5.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu29.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace29.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu28.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace28.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu14.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace13.gif" border=1></A></TD></TR> <TR align=middle> <TD class=title3>서서등펴기</TD> <TD class=title3>나비체위</TD> <TD class=title3>한발등펴기체위</TD> <TD class=title3>코브라체위</TD> <TD class=title3>박쥐체위</TD></TR> <TR> <TD colSpan=5>&nbsp; <P style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 돋움; "><BR></P> <CENTER><A style="TEXT-DECORATION: none" href="http://cafe.daum.net/jbclub1968" target=blank><FONT face=Verdana color=#682c98><STRONG> <IMG src="http://tfile.nate.com/download.asp?FileID=3287340" border=0></STRONG></FONT></A></CENTER> <STYLE> body { background-image:url("http://tfile.nate.com/download.asp?FileID=3591994"); background-attachment: fixed; background-repeat: no-repeat; background-position: right; } table { background-color: transparent; } td { background-color: transparent; } </STYLE> <STYLE> textarea{background color:url ("http://album.phototec.co.kr/12330/20050310/jbclub68phj12.jpg"); border-width:1; border-style:dotted;} #commentDiv {background-image:url(http://album.phototec.co.kr/12330/20050310/jbclub68phj12.jpg); font-family:굴림; font-weight:bold; color:000000;} </STYLE> <P>&nbsp;</P> <P></SPAN></P></TD></TR></TBODY></TABLE> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD colSpan=5><A class=con_link target=_blank name=top9></A> <IMG src="http://yogatime.co.kr/img/jsbar-9.gif" border=0></TD></TR> <TR align=middle> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu5.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace5.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu19.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace18.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu23.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace23.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu27.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace27.gif" border=1></A></TD> <TD width=110><A class=con_link href="http://yogatime.co.kr/sub1/somenu14.htm?f_img=yoga1" target=_blank> <IMG src="http://yogatime.co.kr/n-icon/ace13.gif" border=1></A></TD></TR> <TR align=middle> <TD class=title3>나비체위</TD> <TD class=title3>소얼굴체위</TD> <TD class=title3>영웅체위</TD> <TD class=title3>좌상비틀기</TD> <TD class=title3>박쥐체위</TD></TR> <TR> <TD colSpan=5>&nbsp;</TD></TR></TBODY></TABLE></DESCRIPTION></P> <P><BR><FONT color=#3366ff>※ 그림을 클릭하시면 자세한 내용을 보실 수 있습니다.</FONT></P> <!-- -->

출처 : 사오십대 쉼터

글쓴이 : 명소희 원글보기

메모 :

300x250

반응형

SMALL

'건강과 지혜·´″°³оΟ♡ > 건강♡뷰티' 카테고리의 다른 글

[스크랩] 의사도 말해 주지 않은 건강 10계  (0)	2012.03.01
[스크랩] ?오래 앉아서 일하는 당신…유방암ㆍ대장암이 `기웃`  (0)	2012.03.01
[스크랩] 날씬 해지고 싶다면 먹어야할 4가지  (0)	2012.02.24
[스크랩] 술먹고 감기약 먹으면 안되는 이유 알고보니  (0)	2012.02.23
[스크랩] 일본에서 100만부 팔린 건강 베스트셀러 핵심정리~  (0)	2012.02.23