요리는 즐거워·´″°³оΟ♡/요리♡조리방

[스크랩] 일식..오늘 점심메뉴로 어떠세요...치킨가라아게덮밥

by 따그니(화려한백수) 2011. 2. 26.

<DIV> <P style="TEXT-ALIGN: left"> </P> <P style="TEXT-ALIGN: center">어제 낮, 강남 S백화점 지하 식품부를 천천히 천천히 3바퀴 돌았습니다.</P> <P style="TEXT-ALIGN: center">터미날 지하상가에 볼 일 있어 갔다가</P> <P style="TEXT-ALIGN: center">식품부 정기 시찰(?) 간거지요.</P> <P style="TEXT-ALIGN: center">사람이 곳곳에서 많이 모여드는 곳이라 간단하게 먹을 수 있는</P> <P style="TEXT-ALIGN: center">각가지의 음식들을 많이 팔잖아요.</P> <P style="TEXT-ALIGN: center">담음새며,유행하는 음식이며, 간혹은 만드는 과정도 볼 수 있어</P> <P style="TEXT-ALIGN: center">천천히 돌며 아하~~ 도시락에 저렇게 담아도 괜찮겠구나</P> <P style="TEXT-ALIGN: center">아~~ 유부를 저렇게 응용해도 괜찮겠구나..</P> <P style="TEXT-ALIGN: center">사진도 하나 찍으면 좋겠지만 혹이라도 싫은 소리 들을까봐</P> <P style="TEXT-ALIGN: center">눈속에 열심히 담고, 머리속에 그리고 온답니다.</P> <P style="TEXT-ALIGN: center"> </P> <P style="TEXT-ALIGN: center"> </P> <P style="TEXT-ALIGN: center"><IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=A_121243534D6065B1146ED5 class=tx-daum-image src="https://t1.daumcdn.net/cfile/121243534D6065B114" width=550 isset="true" actualwidth="550" id="A_121243534D6065B1146ED5" id="A_121243534D6065B1146ED5"/></P> <P style="TEXT-ALIGN: center"> </P> <P style="TEXT-ALIGN: center"> </P> <P style="TEXT-ALIGN: center">그 중 제일 오래 맴돌았던 덮밥류를 파는 코너</P> <P style="TEXT-ALIGN: center">너비아니덮밥,치킨가라아게덮밥,차슈덮밥....</P> <P style="TEXT-ALIGN: center">참으로 가지가지를 데이크아웃 그릇에 담아 선보이고 있더라구요.</P> <P style="TEXT-ALIGN: center">이렇게 가지가지를 파니 요리할 필요가 없네...</P> <P style="TEXT-ALIGN: center">편하게 한 그릇 사먹으면 되지, 만들어도 맛없는 것보다 훨씬 낫겠네...하는 생각을</P> <P style="TEXT-ALIGN: center">안할 수 없더라구요. 유혹하고 있더라구요.</P> <P style="TEXT-ALIGN: center">우리가 매일 S백화점 지하 식품부를 들릴 수 있는 것도 아니고</P> <P style="TEXT-ALIGN: center">멀리 사시는 분들은 구경도 할 수 있는게 아니고 하니</P> <P style="TEXT-ALIGN: center">만들어 먹어보고 맜있으면 이웃님들께 알려드리려고 돌아오는 길에 닭안심과 소고기를 사왔답니다.</P> <P style="TEXT-ALIGN: center"> </P> <P style="TEXT-ALIGN: center">요리라 할 것도 없이 너무 간단해</P> <P style="TEXT-ALIGN: center">아마도 애들이 어린 집엔 인기메뉴가 되지않을까 싶습니다.</P> <P style="TEXT-ALIGN: center"> </P> <P style="TEXT-ALIGN: center">가라아게?</P> <P style="TEXT-ALIGN: center">조금 낯설어 하실 분을 위해..</P> <P style="TEXT-ALIGN: center">생선,육류,야채 등 식재료를 밑간한 다음 녹말, 밀가루 등을 묻히거나</P> <P style="TEXT-ALIGN: center">또는 식재료 그대로를 기름에 바싹 튀기는 방법으로 재료의 맛을 그대로 느낄 수 있는 음식입니다.</P> <P style="TEXT-ALIGN: center"> </P> <P style="TEXT-ALIGN: center">오늘은 애들도 좋아하고 재료도 손쉽게 살 수 있는 닭고기, 그 중 안심으로 만들었습니다.</P> <P style="TEXT-ALIGN: center">너무 쉬워 이것도 요리야? 그렇게 말씀하시지마세요. ㅎㅎ</P> <P style="TEXT-ALIGN: center"> </P> <P style="TEXT-ALIGN: center">닭고기의 양은 원하는만큼, 고기만 드시고 싶으면 더 많이...</P> <P style="TEXT-ALIGN: center">공룡맘은 2인분의 덮밥을 만들거라 <FONT color=#ff0000><STRONG>닭안심 6쪽(약 200g</STRONG></FONT>)을 준비했습니다.</P> <P style="TEXT-ALIGN: center"> </P> <P style="TEXT-ALIGN: center">닭안심을 먹기 좋은 크기로, 한 쪽을 3-4등분 하세요.</P> <P style="TEXT-ALIGN: center"><FONT color=#ff0000><STRONG>맛간장 1T, 후추, 정종 1t를 넣어 조물조물 밑간 한 후 다진 파 1/2T, 다진 마늘 1t</STRONG></FONT>를 넣고</P> <P style="TEXT-ALIGN: center">다시 조물조물 해서 5분 정도 뒀습니다.</P> <P style="TEXT-ALIGN: center"> </P> <P style="TEXT-ALIGN: center">녹말가루를 묻혀 달고기가 잠길 정도의 기름만 부어 바싹하게 튀깁니다.</P> <P style="TEXT-ALIGN: center"> </P> <P style="TEXT-ALIGN: center"> </P> <P style="TEXT-ALIGN: center"> </P> <P style="TEXT-ALIGN: center"><IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=A_19161E534D60669714C1AC class=tx-daum-image src="https://t1.daumcdn.net/cfile/19161E534D60669714" width=240 isset="true" actualwidth="240" id="A_19161E534D60669714C1AC" id="A_19161E534D60669714C1AC"/><IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=A_20161E534D606697151455 class=tx-daum-image src="https://t1.daumcdn.net/cfile/20161E534D60669715" width=240 isset="true" actualwidth="240" id="A_20161E534D606697151455" id="A_20161E534D606697151455"/></P> <P style="TEXT-ALIGN: center"> </P> <P style="TEXT-ALIGN: center"><IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=A_12161E534D60669816FAB3 class=tx-daum-image src="https://t1.daumcdn.net/cfile/12161E534D60669816" width=240 isset="true" actualwidth="240" id="A_12161E534D60669816FAB3" id="A_12161E534D60669816FAB3"/><IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=A_13161E534D60669817BB30 class=tx-daum-image src="https://t1.daumcdn.net/cfile/13161E534D60669817" width=240 isset="true" actualwidth="240" id="A_13161E534D60669817BB30" id="A_13161E534D60669817BB30"/></P> <P style="TEXT-ALIGN: center"> </P> <P style="TEXT-ALIGN: center"> </P> <P style="TEXT-ALIGN: center">밥엔 시판용 후리가케를 넣어 비볐구요.</P> <P style="TEXT-ALIGN: center">(파는 건 다진 야채볶음을 넣어 비빈것 같아요. 볶음밥을 만드셔도 좋고 귀차니즘이 발동하면</P> <P style="TEXT-ALIGN: center">밥에 비벼먹는 후리가케로 비비셔도 맛이 괜찮답니다)</P> <P style="TEXT-ALIGN: center"> </P> <P style="TEXT-ALIGN: center"><IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=A_1811BD534D60671A1964F4 class=tx-daum-image src="https://t1.daumcdn.net/cfile/1811BD534D60671A19" width=240 isset="true" actualwidth="240" id="A_1811BD534D60671A1964F4" id="A_1811BD534D60671A1964F4"/><IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=A_1611BD534D60671A1A5B83 class=tx-daum-image src="https://t1.daumcdn.net/cfile/1611BD534D60671A1A" width=240 isset="true" actualwidth="240" id="A_1611BD534D60671A1A5B83" id="A_1611BD534D60671A1A5B83"/></P> <P style="TEXT-ALIGN: center"> </P> <P style="TEXT-ALIGN: center"> </P> <P style="TEXT-ALIGN: center">후리가케?</P> <P style="TEXT-ALIGN: center">조금 낯설어 하실 분을 위해...</P> <P style="TEXT-ALIGN: center">뿌려서 얹다로 해서되는데 밥에 뿌려 먹는 식품의 이름으로 자리잡았답니다.</P> <P style="TEXT-ALIGN: center">거의 김과 통깨가 들어갔고 다른 부재료가 들어가 맛이 여러가지 있습니다.</P> <P style="TEXT-ALIGN: center">수입식품 코너의 일본제품 파는 곳이나 동네 수입식품상가에서 팔더라구요.</P> <P style="TEXT-ALIGN: center">우리 이름으론 '뿌삐또'란 이름으로 마트 시식코너에서 밥에 비벼 주먹밥으로 시식시켰던 거 같네요.</P> <P style="TEXT-ALIGN: center"> </P> <P style="TEXT-ALIGN: center"> </P> <P style="TEXT-ALIGN: center">자~~ 이제 담아 볼께요.</P> <P style="TEXT-ALIGN: center"> </P> <P style="TEXT-ALIGN: center">후리가케로 비빈 밥을 담고 그 위에 튀긴 치킨가라아게를 올리면</P> <P style="TEXT-ALIGN: center">치킨가라아게덮밥이랍니다.</P> <P style="TEXT-ALIGN: center">김치만 있으면 한 끼를 먹을 수 있는 덮밥이네요.</P> <P style="TEXT-ALIGN: center">전, 쪽파를 쫑쫑 썰어 조금 올렸더니 향과 씹히는 맛이 괜찮네요.</P> <P style="TEXT-ALIGN: center">단무지 굵게 채쳐 고추가루,통깨,참기름 듬뿍 넣고 조물조물 무쳐 곁들여 먹었습니다.</P> <P style="TEXT-ALIGN: center">간단하고,맛있고,설거지감 적게 나오고...</P> <P style="TEXT-ALIGN: center">이러면 "따봉~~~"이라고 말씀하실 수 있죠?</P> <P style="TEXT-ALIGN: center"> </P> <P style="TEXT-ALIGN: center"> </P> <P style="TEXT-ALIGN: center"><IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=A_1662CB5A4D60677F1A9E3C class=tx-daum-image src="https://t1.daumcdn.net/cfile/1662CB5A4D60677F1A" width=550 isset="true" actualwidth="550" id="A_1662CB5A4D60677F1A9E3C" id="A_1662CB5A4D60677F1A9E3C"/></P> <P style="TEXT-ALIGN: center"> </P> <P style="TEXT-ALIGN: center"> </P> <P style="TEXT-ALIGN: center"> </P> <P style="TEXT-ALIGN: center"><IMG style="FLOAT: none; CLEAR: none; CURSOR: pointer" id=A_141108554D6067B301DED7 class=tx-daum-image src="https://t1.daumcdn.net/cfile/141108554D6067B301" width=550 isset="true" actualwidth="550" id="A_141108554D6067B301DED7" id="A_141108554D6067B301DED7"/></P> <P style="TEXT-ALIGN: center"> </P> <P style="TEXT-ALIGN: center"> </P> <P style="TEXT-ALIGN: left"> </P> <P style="TEXT-ALIGN: left"><div class='scrap_memo'><span><b>출처</b> : 사오십대 쉼터<span></div><div class='scrap_memo'><span><b>글쓴이</b> : 명소희 <span><a href="http://cafe.daum.net/_service/bbs_read?grpid=uFVa&fldid=7iuI&contentval=001JCzzzzzzzzzzzzzzzzzzzzzzzzz" class="d_4F72B3 under" target="_blank">원글보기</a></div><div class='scrap_memo'><span><b>메모</b> : <span></div></div>  <div class="revenue_unit_wrap"> <div class="revenue_unit_item adfit"> <div class="revenue_unit_info">300x250</div> <ins class="kakao_ad_area" style="display: none;" data-ad-unit="DAN-f29H6TZD29dB6o3x" data-ad-width="300px" data-ad-height="250px"></ins> <script type="text/javascript" src="//t1.daumcdn.net/kas/static/ba.min.js" async="async"></script> </div> </div> <div class="revenue_unit_wrap"> <div class="revenue_unit_item adsense responsive"> <div class="revenue_unit_info">반응형</div> <script src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js" async="async"></script> <ins class="adsbygoogle" style="display: block;" data-ad-host="ca-host-pub-9691043933427338" data-ad-client="ca-pub-9067173297821990" data-ad-format="auto"></ins> <script>(adsbygoogle = window.adsbygoogle || []).push({});</script> </div> </div> <div class="revenue_unit_wrap"> <div class="revenue_unit_item tenping"> <div class="revenue_unit_info">SMALL</div> <tenping class="adsbytenping" style="width: 100%; max-width: 768px; margin: 0 auto; display: block;" mediaid="5469936" tenping-ad-display-type="UD8Mia8gyIoT5Z2MT6VB3Q%3d%3d"></tenping> <script src="//tads.tenping.kr/scripts/adsbytenping.min.js" async="async"></script> </div> </div>  <div class="container_postbtn #post_button_group"> <div class="postbtn_like"><script>window.ReactionButtonType = 'reaction'; window.ReactionApiUrl = '//dkkang1012.tistory.com/reaction'; window.ReactionReqBody = { entryId: 18311159 }</script> <div class="wrap_btn" id="reaction-18311159" data-tistory-react-app="Reaction"></div><div class="wrap_btn wrap_btn_share"><button type="button" class="btn_post sns_btn btn_share" aria-expanded="false" data-thumbnail-url="https://t1.daumcdn.net/tistory_admin/static/images/openGraph/opengraph.png" data-title="[스크랩] 일식..오늘 점심메뉴로 어떠세요...치킨가라아게덮밥" data-description=" 어제 낮, 강남 S백화점 지하 식품부를 천천히 천천히 3바퀴 돌았습니다. 터미날 지하상가에 볼 일 있어 갔다가 식품부 정기 시찰(?) 간거지요. 사람이 곳곳에서 많이 모여드는 곳이라 간단하게 먹을 수 있는 각가지의 음식들을 많이 팔잖아요. 담음새며,유행하는 음식이며, 간혹은 만드는 과정도 볼 수 .." data-profile-image="https://tistory1.daumcdn.net/tistory/5469936/attach/14948a6905854accb88213d4877748d6" data-profile-name="따그니(화려한백수)" data-pc-url="https://dkkang1012.tistory.com/18311159" data-relative-pc-url="/18311159" data-blog-title="소중한 가족~! (붕붕이네)"><span class="ico_postbtn ico_share">공유하기</span></button> <div class="layer_post" id="tistorySnsLayer"></div> </div><div class="wrap_btn wrap_btn_etc" data-entry-id="18311159" data-entry-visibility="public" data-category-visibility="public"><button type="button" class="btn_post btn_etc2" aria-expanded="false"><span class="ico_postbtn ico_etc">게시글 관리</span></button> <div class="layer_post" id="tistoryEtcLayer"></div> </div></div> <button type="button" class="btn_menu_toolbar btn_subscription #subscribe" data-blog-id="5469936" data-url="https://dkkang1012.tistory.com/18311159" data-device="web_pc" data-tiara-action-name="구독 버튼_클릭"><em class="txt_state"></em><strong class="txt_tool_id">소중한 가족~! 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href="/category/%EC%9A%94%EB%A6%AC%EB%8A%94%20%EC%A6%90%EA%B1%B0%EC%9B%8C%C2%B7%C2%B4%E2%80%B3%C2%B0%C2%B3%D0%BE%CE%9F%E2%99%A1/%EC%9A%94%EB%A6%AC%E2%99%A1%EC%A1%B0%EB%A6%AC%EB%B0%A9" class="link_sub_item"> 요리♡조리방 <span class="c_cnt">(426)</span> </a></li> </ul> </li> <li class=""><a href="/category/%EC%9D%B8%EC%83%9D%EC%9D%80%20%EC%A6%90%EA%B2%81%EA%B2%8C%C2%B7%C2%B4%E2%80%B3%C2%B0%C2%B3%D0%BE%CE%9F%E2%99%A1" class="link_item"> 인생은 즐겁게·´″°³оΟ♡ <span class="c_cnt">(4881)</span> </a> <ul class="sub_category_list"><li class=""><a href="/category/%EC%9D%B8%EC%83%9D%EC%9D%80%20%EC%A6%90%EA%B2%81%EA%B2%8C%C2%B7%C2%B4%E2%80%B3%C2%B0%C2%B3%D0%BE%CE%9F%E2%99%A1/%EA%B0%90%EB%8F%99%E2%99%A1%EC%A2%8B%EC%9D%80%EA%B8%80" class="link_sub_item"> 감동♡좋은글 <span class="c_cnt">(2089)</span> </a></li> <li class=""><a href="/category/%EC%9D%B8%EC%83%9D%EC%9D%80%20%EC%A6%90%EA%B2%81%EA%B2%8C%C2%B7%C2%B4%E2%80%B3%C2%B0%C2%B3%D0%BE%CE%9F%E2%99%A1/%EC%A6%90%EA%B1%B0%EC%9A%B4%E2%99%A1%EC%97%AC%ED%96%89" class="link_sub_item"> 즐거운♡여행 <span class="c_cnt">(6)</span> </a></li> <li class=""><a href="/category/%EC%9D%B8%EC%83%9D%EC%9D%80%20%EC%A6%90%EA%B2%81%EA%B2%8C%C2%B7%C2%B4%E2%80%B3%C2%B0%C2%B3%D0%BE%CE%9F%E2%99%A1/%EC%9D%8C%EC%95%85%E2%99%A1%EC%97%AC%EC%9C%A0" class="link_sub_item"> 음악♡여유 <span class="c_cnt">(379)</span> </a></li> <li class=""><a href="/category/%EC%9D%B8%EC%83%9D%EC%9D%80%20%EC%A6%90%EA%B2%81%EA%B2%8C%C2%B7%C2%B4%E2%80%B3%C2%B0%C2%B3%D0%BE%CE%9F%E2%99%A1/%EC%97%BD%EA%B8%B0%E2%99%A1%EC%9C%A0%EB%A8%B8" class="link_sub_item"> 엽기♡유머 <span class="c_cnt">(2188)</span> </a></li> <li class=""><a href="/category/%EC%9D%B8%EC%83%9D%EC%9D%80%20%EC%A6%90%EA%B2%81%EA%B2%8C%C2%B7%C2%B4%E2%80%B3%C2%B0%C2%B3%D0%BE%CE%9F%E2%99%A1/%EC%98%A4%EB%9D%BD%E2%99%A1%EA%B2%8C%EC%9E%84" class="link_sub_item"> 오락♡게임 <span class="c_cnt">(219)</span> </a></li> </ul> </li> <li class=""><a href="/category/%EC%A7%81%EC%97%85%EC%B0%BD%EA%B3%A0%C2%B7%C2%B4%E2%80%B3%C2%B0%C2%B3%D0%BE%CE%9F%E2%99%A1" 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href="/category/%EC%A7%81%EC%97%85%EC%B0%BD%EA%B3%A0%C2%B7%C2%B4%E2%80%B3%C2%B0%C2%B3%D0%BE%CE%9F%E2%99%A1/%ED%8C%A8%EC%85%98%E2%99%A1%EA%B8%B0%EB%8A%A5%EC%84%B1%EC%9E%90%EB%A3%8C" class="link_sub_item"> 패션♡기능성자료 <span class="c_cnt">(19)</span> </a></li> <li class=""><a href="/category/%EC%A7%81%EC%97%85%EC%B0%BD%EA%B3%A0%C2%B7%C2%B4%E2%80%B3%C2%B0%C2%B3%D0%BE%CE%9F%E2%99%A1/%ED%8C%A8%EC%85%98%E2%99%A1%EC%A7%81%EC%97%85%EC%9E%90%EB%A3%8C%EB%B0%A9" class="link_sub_item"> 패션♡직업자료방 <span class="c_cnt">(103)</span> </a></li> <li class=""><a href="/category/%EC%A7%81%EC%97%85%EC%B0%BD%EA%B3%A0%C2%B7%C2%B4%E2%80%B3%C2%B0%C2%B3%D0%BE%CE%9F%E2%99%A1/%ED%8C%A8%EC%85%98%E2%99%A1%ED%8F%BC%EB%82%B4%EA%B8%B0" class="link_sub_item"> 패션♡폼내기 <span class="c_cnt">(42)</span> </a></li> <li class=""><a href="/category/%EC%A7%81%EC%97%85%EC%B0%BD%EA%B3%A0%C2%B7%C2%B4%E2%80%B3%C2%B0%C2%B3%D0%BE%CE%9F%E2%99%A1/%EC%95%84%EB%A6%84%EB%8B%A4%EC%9A%B4%E2%99%A1%EC%82%B0%ED%96%89" class="link_sub_item"> 아름다운♡산행 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